Nov 11, 2012

Miso Braised Saury

Saury is a very nutritious fish while not as expensive as one kinds. Regularly the fish is pan-fried as a whole piece without moving the guts. I learned a new way of cooking it in miso so it can be cooked and eat in few days. The liquid tastes full of flavor while the fish keeps its only flavor. I shall now buy saury more often and cook it like this.

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